Our friend Lisa Steadman, relationship coach extraordinaire and best selling author, has a brand new book coming out today that will seriously rock your world if you’re going through a breakup or struggling to heal and move on from past heartbreak.
Great title, isn’t it?
Based on her private coaching practice working with women as they heal their hearts and reinvent their futures, this interactive workbook includes daily exercises and worksheets to help you:
- Find an amazing support system to accelerate your recovery
- Grieve like a widow so you can feel your pain without judging it
- Let yourself off the hook for letting some guy treat you so poorly
- Incorporate healthy and nurturing behavior into your new daily routine
- Understand why The Big Breakup is more excruciating and more exquisite than any breakup you’ll ever go through
- Identify and release any fears that may be holding you back
- Get clear about why your relationship ended, why it’s for the best, and what you really want in life and love
And so much more!
When you follow Lisa’s customized 21 day recovery action plan, you’ll heal your heart in record time. Plus, you’ll get clearer about what you’ll no longer put up with in life and love, identify your core values, and create a vision of the future that is oh-so-fabulous!
Lisa is offering her brand new workbook along with a bundle of incredible FREE bonus gifts worth over $1,000 and special discounts on pampering and sassy products — and you can have it ALL for less than $16!
But to get the workbook AND bonus gifts, you must act now. She’s only making this offer for the first 24 hours. And when you see the valuable bonuses she’s offering (from other phenomenal coaches, healers, and experts), you’ll know this is an irresistible offer.
Lisa isn’t a stranger to ConstantChatter. She talked with one of our readers about her first book, It’s a Breakup, Not a Breakdown and she’s been here to talk about her Breakup Bootcamp. In fact, she’ll be back again shortly with a giveaway and we will be running some of her articles and video clips in upcoming posts.
To get all the juicy details, GO HERE.
Trust me, if you’re going through the aftermath of a breakup, this will help you to survive and move on.
There are many ways to get over that break up:
The first thing to do is to get your self up and stay strong. Don’t throw yourself a pity party, where you are the only one invited. Do not listen to your heart, listen to your head! Embrace the fact that, this person is not coming back, and you do not need the closure. (common excuse people make to stay in touch with their former mates!) Endure your situation, and your state of mind! Keep yourself extremely busy; try to do those things you’ve always wanted to do, or have not been able to do before, because you were not single. Find yourself hobbies that are taking your mind of your break up. Try to leave the house more often, so nothing in there reminds you of the person you dated. Put all the pictures of you and your ex away, so it doesn’t open your fresh wounds, and make you feel said and miserable.